<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Health Benefits of Doing a Push Up</title>
	<atom:link href="http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/</link>
	<description>Body Weight Exercises &#124; Bodyweight Exercises &#124; Bodyweight Fitness &#124; Body Weight Fitness &#124; Body Weight Training &#124; Bodyweight Training &#124; Body Weight Workout &#124; Bodyweight Workout</description>
	<lastBuildDate>Wed, 20 Oct 2010 17:42:17 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Healthy Moms</title>
		<link>http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/comment-page-1/#comment-1141</link>
		<dc:creator>Healthy Moms</dc:creator>
		<pubDate>Wed, 29 Apr 2009 01:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/#comment-1141</guid>
		<description>I&#039;ve never been able to do push ups very well but my daughter does them all the time in her karate class. I know how beneficial they are to your health.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been able to do push ups very well but my daughter does them all the time in her karate class. I know how beneficial they are to your health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terry@ White Lab Coat</title>
		<link>http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/comment-page-1/#comment-1098</link>
		<dc:creator>Terry@ White Lab Coat</dc:creator>
		<pubDate>Tue, 28 Apr 2009 01:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodyweightexerciseonline.com/2009/04/19/health-benefits-of-doing-a-push-up-2/#comment-1098</guid>
		<description>Doing push-ups is way overlooked by people.  Some friends I know pay handsomely to go to a gym but still does not get the result they wanted.  I always tell them, better keep the money and do push-ups and play some sports.  That should keep your body well-tuned.  Am I right?</description>
		<content:encoded><![CDATA[<p>Doing push-ups is way overlooked by people.  Some friends I know pay handsomely to go to a gym but still does not get the result they wanted.  I always tell them, better keep the money and do push-ups and play some sports.  That should keep your body well-tuned.  Am I right?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

