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	<title>Comments on: Fitness Made Simple. Push Ups</title>
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	<link>http://bodyweightexerciseonline.com/2009/04/06/fitness-made-simple-push-ups-2/</link>
	<description>Body Weight Exercises &#124; Bodyweight Exercises &#124; Bodyweight Fitness &#124; Body Weight Fitness &#124; Body Weight Training &#124; Bodyweight Training &#124; Body Weight Workout &#124; Bodyweight Workout</description>
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		<title>By: Gabriel@Best weight loss pills</title>
		<link>http://bodyweightexerciseonline.com/2009/04/06/fitness-made-simple-push-ups-2/comment-page-1/#comment-1527</link>
		<dc:creator>Gabriel@Best weight loss pills</dc:creator>
		<pubDate>Sun, 24 May 2009 00:59:23 +0000</pubDate>
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		<description>Ah push ups... They used to be nightmare for me :) 

I gotta admit I have been slacking when it comes to push ups... I gotta come back on the track... Thanks for reminding me :)</description>
		<content:encoded><![CDATA[<p>Ah push ups&#8230; They used to be nightmare for me <img src='http://bodyweightexerciseonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I gotta admit I have been slacking when it comes to push ups&#8230; I gotta come back on the track&#8230; Thanks for reminding me <img src='http://bodyweightexerciseonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anders@Fitness for sports</title>
		<link>http://bodyweightexerciseonline.com/2009/04/06/fitness-made-simple-push-ups-2/comment-page-1/#comment-1386</link>
		<dc:creator>Anders@Fitness for sports</dc:creator>
		<pubDate>Thu, 07 May 2009 08:14:16 +0000</pubDate>
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		<description>I work out at the gym three times a week. Push ups are a great suppliment to that exercise.</description>
		<content:encoded><![CDATA[<p>I work out at the gym three times a week. Push ups are a great suppliment to that exercise.</p>
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		<title>By: Monica@Flora</title>
		<link>http://bodyweightexerciseonline.com/2009/04/06/fitness-made-simple-push-ups-2/comment-page-1/#comment-1164</link>
		<dc:creator>Monica@Flora</dc:creator>
		<pubDate>Wed, 29 Apr 2009 13:53:03 +0000</pubDate>
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		<description>That&#039;s the best exercise for your abs. You can&#039;t go wrong with push up everyday. You&#039;ll see those fabs going..lol</description>
		<content:encoded><![CDATA[<p>That&#8217;s the best exercise for your abs. You can&#8217;t go wrong with push up everyday. You&#8217;ll see those fabs going..lol</p>
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		<title>By: Fitness Made Simple. Push Ups : thehealthvideos.com</title>
		<link>http://bodyweightexerciseonline.com/2009/04/06/fitness-made-simple-push-ups-2/comment-page-1/#comment-489</link>
		<dc:creator>Fitness Made Simple. Push Ups : thehealthvideos.com</dc:creator>
		<pubDate>Mon, 06 Apr 2009 14:47:50 +0000</pubDate>
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		<description>[...] Go he&#173;re&#173; to re&#173;a&#173;d the&#173; re&#173;st:  Fitne&#173;ss M&#173;ade&#173; Sim&#173;p&#173;le&#173;. P&#173;u&#173;sh U&#173;p&#173;s [...]</description>
		<content:encoded><![CDATA[<p>[...] Go he&#173;re&#173; to re&#173;a&#173;d the&#173; re&#173;st:  Fitne&#173;ss M&#173;ade&#173; Sim&#173;p&#173;le&#173;. P&#173;u&#173;sh U&#173;p&#173;s [...]</p>
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