<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Aerobic Exercise: Make it Part of Your Strength Training Program for Optimal Athletic Performance Enhancement</title>
	<atom:link href="http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/</link>
	<description>Body Weight Exercises &#124; Bodyweight Exercises &#124; Bodyweight Fitness &#124; Body Weight Fitness &#124; Body Weight Training &#124; Bodyweight Training &#124; Body Weight Workout &#124; Bodyweight Workout</description>
	<lastBuildDate>Fri, 23 Apr 2010 04:32:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Dimitri Onyskow</title>
		<link>http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/comment-page-1/#comment-132</link>
		<dc:creator>Dimitri Onyskow</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/#comment-132</guid>
		<description>Great article Joe.  When you get a chance check out the following link:  www.efslibrary.net  They are online education courses in health and fitness I thought you might be interested in.</description>
		<content:encoded><![CDATA[<p>Great article Joe.  When you get a chance check out the following link:  <a href="http://www.efslibrary.net" rel="nofollow">http://www.efslibrary.net</a>  They are online education courses in health and fitness I thought you might be interested in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aerobic Exercise: Make it Part of Your Strength Training Program &#8230; &#124; Free Exercise Tips</title>
		<link>http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/comment-page-1/#comment-129</link>
		<dc:creator>Aerobic Exercise: Make it Part of Your Strength Training Program &#8230; &#124; Free Exercise Tips</dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/#comment-129</guid>
		<description>[...] a&#173;w&#173;a&#173;r&#173;e of&#173; thes&#173;e ti&#173;ps&#173; . &#8230;    Mo&#173;re: Ae&#173;rob&#173;i&#173;c E&#173;xe&#173;rci&#173;se&#173;: M&#173;&#173;ake&#173; i&#173;t P&#173;a...   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] a&#173;w&#173;a&#173;r&#173;e of&#173; thes&#173;e ti&#173;ps&#173; . &#8230;    Mo&#173;re: Ae&#173;rob&#173;i&#173;c E&#173;xe&#173;rci&#173;se&#173;: M&#173;&#173;ake&#173; i&#173;t P&#173;a&#8230;   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chiropractor Back Blog &#187; Aerobic Exercise: Make it Part of Your Strength Training Program &#8230;</title>
		<link>http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/comment-page-1/#comment-122</link>
		<dc:creator>Chiropractor Back Blog &#187; Aerobic Exercise: Make it Part of Your Strength Training Program &#8230;</dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodyweightexerciseonline.com/2009/03/03/aerobic-exercise-make-it-part-of-your-strength-training-program-for-optimal-athletic-performance-enhancement/#comment-122</guid>
		<description>[...] dLifeNews posted a noteworthy aricle today onHere&#8217;s a small snippetWhile performing aerobic exercises your heart, lungs, and blood vessels respond to your physical activity by increasing the oxygen available to your muscles. These exercises must use large muscle groups, and the activity must be &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] dLifeNews posted a noteworthy aricle today onHere&#8217;s a small snippetWhile performing aerobic exercises your heart, lungs, and blood vessels respond to your physical activity by increasing the oxygen available to your muscles. These exercises must use large muscle groups, and the activity must be &#8230; [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
